GESTALT THERAPY & COUNSELLING
With Fabiola Lillo
For transformation only awareness is required
I am here to support you in living a life with more presence increasing awareness, freedom & self-direction.
What is Gestalt Therapy?
Gestalt therapy is a type of psychotherapy that emphasizes personal responsibility and focuses on an individual's current experience.
I will accompany you in a deep and powerful process of transformation and integration of your personality.
Transformation and integration of personality.
There are parts of us that we would prefer they did not exist, and so we deny them, precisely not to suffer.
Through the symptom we will reach that part that is not being integrated to find the tremendous potential in yourself!.
Enhancing your presence
Exploring the self holistically, integrating mind, body & emotions will invite to heal, because you will invite the consciousness to be present.
Body & Emotions
To truly understand the emotions, you will embody the experience. This means that when we identify the movement our body is craving, then we have our emotions being regulated in harmony.
" The friction between the ego and the essence, gives the rise to transformation "- Claudio Naranjo
Self-Discovery
Uncover Insights
Restore Balance
Overcome Obstacles
About Me
Welcome! I am Fabiola,
From my earliest memories, I have approached life as a continuing and ever-evolving process of discovery where the true magic lies in the present moment that enables us to marvel at the beauty of existence.I have a deep love for my connection with the music, art, nature and also traveling.
On one of my solo trips as a business entrepreneur, I discovered treasures within myself that led me to spend a year in India, studying Hatha Yoga and meditation. This transformative experience enhanced my connection with both my body and spirit. After a decade of spiritual practice, I delved into Gestalt therapy, where I also impart these valuable tools.I am here to accompany you on your way back to yourself, to your essence.With Love,
Fabiola
Therapy & Counselling Sessions
About the Sessions
My primary goal is to assist you in your journey of discovering your authentic self.
Everything you are living right now is a possibility to coexist harmoniously with your emotions and all aspects of yourself, fostering integration and personal wholeness.These transformation has been evident in both my personal journey and in others, becoming an intrinsic part of my life. I'm eager to share this enriching experience with you.
Working with the Tarot
In certain sessions, depending on what it needed we will work with the Tarot major arcana archetypes.
During the sessions you will be able to repair your psychic structure by tapping into your most luminous self.
This is for you if you are
Looking to connect with your own inner guidance & intuition
Self- grow & discovery
Feeling stuck in a pattern or area of life
You want to make a real change in your life
Going through a challenge
Potential Therapy Tools
Gesalt Therapy
Conversational Talk Therapy
Embodying emotions
Meditation & being present
Movement and self regulation
Integration of the personality
Yoga philosophy & wellness
What do I need to know before the session?
Time of each sessión is 1 hour to 1 hr 30.
The sessions will be by Zoom, please make sure that you have a good connection before you enter the room of Zoom.
The price of the session is $55 USD.
I will provide the paypal information to do the payment before each session.
Find a place that is peaceful
We might need to have a blanket, a pillow, and 2 chairs. Ideally that your space allows you can move easily.
Cancellations or missed appointment
No-Show Fees: Anytime you fail to attend a scheduled appointment without giving appropriate prior notice of cancellation, you will be charged $40 for the no show session.
Late Cancellation Fees: Any session that is missed by canceling less than 24 hours in advance will be charged a $40 fee.HOW 24-HOUR NOTICE WORKS:
A fee of $40 will be charged when you miss or cancel an appointment without giving 24 hours advanced notice. This means that if an appointment is scheduled for 3:00 pm on a Tuesday, notice must be given by 3:00 pm on Monday at the absolute latest.
Frequently Asked Questions
Is this a session to talk? what do we do in the sessions of gestalt?
Is a conversational session, and I will accompany you to explore what is happening to you in the here and now. Sometimes the therapy will lead you to find ways to express yourself, in order to release and to continue with the self knowledge. Your will be guide by me in every moment, mostly is about realization, and to give yourself the opportunity to attend to your own needs to find your clearness, find your balance and peace that brings the experience of finding and being with your true self.
Testimonials
“In August of 2023, I had the pleasure of meeting Fabi during my trip to Peru. Immediately I felt this deep warmth and care that only very few humans possess during a first encounter. Over the next couple of weeks, Fabi shared with me her work with Gestalt Therapy. She had spent a generous amount of time with me during our sessions really trying to understand me, getting to know me as a whole person, and offering her ability to facilitate my mental, emotional and even physical healing. I experienced multiple levels of transformation during my sessions with her, and she really helped me tap into my power and my spiritual resilience. Fabiola is truly a rare gem. I trust her capabilities and intentions wholeheartedly as a therapist, as a healer, and I look forward to the day where we can meet again.”
- Valeria A. Calderon
“Fabi is an incredibly special ally to have wherever you are in your journey as a human being. She listens wholeheartedly and is able to meet her clients exactly where they are in their unique process. She reflects clearly, helping to illuminate awareness around a person’s present state. In working with Fabi, she helped me assess my present state and get to the root cause of my pain, bringing meaning and perspective to my life during a challenging time. Her unique offering of Tarot card readings in combination with Gestalt therapeutic approach infused with her own deep spiritual study is such a beautiful gift. Whether you are navigating a major life transition, having trouble sleeping, or wanting to grow to be the best and brightest version of yourself, I am sure that Fabi can help you on your journey.”
- Torrey Schreiner
